Performance Recovery

Rehabilitation

Elite Training

Injury Prevention

Nutritional Guidance

Performance Recovery Rehabilitation Elite Training Injury Prevention Nutritional Guidance

Healthcare is expensive, but health is invaluable. Get one-on-one care and individualized plans to help reach your goals on your time.

The landscape of health, fitness, recovery, and nourishment can seem ever changing and, at times, conflicting and overwhelming. One constant stays the same: if we can manage to take care of our mind, body, and gut, the journey can last longer and contain many more great experiences.

You may be fighting your way back from an injury or just want to create some new habits. Maybe you are at the top of your game and need that extra push. Whatever your goals may be, we will work together to achieve them!

Services

  • Manual Therapy

    Soft tissue mobilization, myofascial release, and instrument assisted tissue mobilization.

  • Joint Mobilization

    Joints can have too much (hyper)mobility and/or too little (hypo)mobility, and this relationship throughout our body will impact health and performance.

  • Dry Needling

    Effective tool in gaining targeted improvement in length, mobility, activation, and overall efficiency of the desired muscle.

  • Injury Prevention/Corrective Exercise

    Identifying and addressing the true underlying cause of injury and inefficiencies is the only way to build fitness for a lifetime.

  • Exercise Programing

    Custom exercise planning to fit your needs and goals. Various programming style experience including strength/power, performance/sport, aesthetic/bodybuilding, and overall fitness/daily function.

  • Nutritional Services

    “You are what you eat.” Rarely do we hear truer words. Learn ways to change the foods you crave and want. Develop a positive relationship with food and how it makes you feel.

Pricing Options

I am not an in-network provider with any insurance entities. All pricing is cash-based. All clients have the ability to submit Fusion Fitness invoices for 3rd Party Reimbursement, if able. Fusion Fitness is acceptable to all FSA and HSA cards.

I welcome all clients, no matter their insurance provider, including Medicare, Medicaid, and Tricare.

Individual Session(s)

$150 per session

Bundles

4 sessions - $480

8 sessions - $880

12 sessions - $1200